The Cosmos in a Carrot: A Zen Guide to Eating Well

Shop for The Cosmos in a Carrot: A Zen Guide to Eating Well. The Cosmos in a Carrot distills the best of Buddhist wisdom, nutritional information, and health advice and puts it together in a lively guide that challenges conventional thinking Aimed at a broad audience, the book is divided into three main parts: What Would Buddha Eat, A Mindful Diet, and A Mindful Diet in Action Author Carmen Yuen offers authoritative discussion of nutritional science, such as calories, antioxidants, and the different types of fats, and gives practical suggestions on consumption strategies, mindful grocery lists, The Cosmos in a Carrot: A Zen Guide to Eating Well and recipes ... Learn more »

The Cosmos in a Carrot: A Zen Guide to Eating Well Review: The Cosmos in a Carrot: A Zen Guide to Eating Well. The premise starts off nice. Healthful eating.But from there she goes 'Earth Goddess' wacky."Cholesterol is like SUVs" they clog up the highways and arteries. ???"Cows will not eat genetically modified corn' [given a choice]. In America all the cows corn is genetically modified.Talks about eating organics but then makes it evident that she does not know what organic is.In some areas she just makes up stuff, citing no source or study. Kind of a friend of a friend once told my friend that.........There may ... Read more »

By Carmen Yuen Price: Check price »