Tao of Nutrition

Buying Tao of Nutrition. The Tao of Nutrition provides information on making every meal therapeutic, teaching you how to make appropriate food choices for your ailments, your constitution, and the season of the Tao of Nutrition year This ancient knowledge from China provides guidance for the seasoned practitioner, as well as the new student of healthy living By balancing your energies, the body heals itself Includes the energetic and healing properties of common foods so you can look up an ailment and discover the foods helpful in restoring health Provides information on making every meal therapeutic, teaching you how to make appropriate food choices for your ailments, your constitution, and the season of the year. ... Learn more »

Tao of Nutrition Review: Tao of Nutrition. gThe Tao of Nutritionh is a food therapy guide based on the theory of Traditional Chinese Medicine (TCM), which looks at food in a slightly different way from Western nutrition. The book is divided into 5 main sections. Section 1 very briefly outlines the theory including yin and yang, the main organs of the body, the 5 elements and 5 tastes, causes of diseases, prevention of diseases and a guideline for a balanced diet based on a pyramid (which is not unlike that used in macrobiotics). Section ... Read more »

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