Zen Macrobiotics for Americans

Review for Zen Macrobiotics for Americans. The first and only practical Zen Macrobiotics for Americans book to make eating well fun and delicious Find out how to cure cancer and other incurable diseases; the best foods to eat; foods to avoid; the right natural supplements to take; natural hormone balance; life extension made easy; fasting as the most powerful healer and how to meditate This book expands upon the traditional Japanese macrobiotic diet to become a practical guide for Americans ... Learn more »

Zen Macrobiotics for Americans Review: Zen Macrobiotics for Americans. I purchased this book hoping that it would be a good update to traditional macrobiotic reference material and it wasn't. The author dismisses both miso and bancha tea as too salty and containing too much caffeine. The author makes limited mention of the yin / yang food philospohy and then dismisses many traditional macrobiotic foods such as daikon as too difficult to find in the stores. He also does not even mention cast iron cooking methods that I could find, and only in passing says you can ... Read more »

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