Drop a Dress Size (52 Brilliant Little Ideas)

For sales Drop a Dress Size (52 Brilliant Little Ideas). Are you one of the millions of women who want to shed a few pounds? Are you confused by the never-ending avalanche of books, magazines, websites and TV programmes to allegedly ‘help’? There are hundres of so-called experts out there, all touting the latest trend But who’s got the time to wade through all of this information to sift the stuff that works from the rubbish? Drop a dress size, the newest book in the 52 Brilliant Little Ideas series, cuts straight to the heart of the matter By using the tips in Drop a dress Drop a Dress Size (52 Brilliant Little Ideas) size you can change your mindset and lifestyle, ultimately giving you the body you really want. ... Learn more »

Drop a Dress Size (52 Brilliant Little Ideas) Review: Drop a Dress Size (52 Brilliant Little Ideas). Drop a Dress Size covers a host diet tips in 52 short, easily digestable chapters, and the advice appears sound (although I am no dietician). None of the information is new, and the focus is on long-term lifestyle changes rather than a short-term quick fix solution, as that is the basis of yo-yo dieting. Each chapter also has a 'defining idea' at the end, and many also have amusing quotations relevant to the topic. What this book does not have is detailed daily eating plans or recipes ... Read more »

By Eve Cameron Price: Check price »